At Gryglin Coaching everyone can find something for themselves!
We offer different packages:
Personalised Meal Plans - from £59.99
What's included? detailed meal plan: breakdown of macro nutrients (protein, carbohydrates and fats) based on individual needs and goals, specific calories and macros, big variation of meals
Online Coaching - from £99.99
What's included? bespoke training plan, detailed meal plan, weekly check-ins, specific calories and macros, 24/7 email/text support, skype or whatssup video calls, proven result driven methods, 1 free PT session a month
Personalised Workout Programmes - from £59.99
What's included? bespoke training plan designed for your needs and goals, demonstration videos/picture of the exercises, science-based and evidence-based exercises
1 to 1 Personal Training - from £39.99
What's included? free consultation, 60 minutes each session, science-based and evidence-based exercises, nutritional advise. Different packages available!