Founder of Gryglin Coaching | Fitness Coach | Personal Trainer
At Gryglin Coaching our mission is to help as many people as possible to realise the importance of exercise and nutrition, which lead to the best quality of life. With over six years experience in the industry, we have the right tools to help you achieve your goals whether it's fat loss, muscle gain or simply improve your fitness performance. Each plan is individually designed to your lifestyle and needs, and we only use science-based and evidence-based methods of training and nutrition.
We are passionate about what we do and that's what makes us different!
Our outstanding services include: bespoke fitness training programmes, personalised meal plans, online coaching and one-to-one personal training sessions. Let's work!
We hope you enjoy our services as much as we enjoy offering them to you. If you have any questions or comments, please don't hesitate to contact us.